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"Breathing Space" For instant calm when life is busy.Monthly mindful news and blog updates.

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Audio Downloads:

3 highly recommended downloads to assist in the establishment of a daily mindful practice.

Blissfully Present Audio Set

All 3 recordings Breathing Space : Morning Meditation and Relaxation for sleep are the SPECIAL PACKAGE PRICE OF ONLY $8.90

$8.90 Add to cart

Breathing Space – 5 mins

Learn how deep breathing can calm you when you are under pressure. Free Gift when you sign up.


Blissful Morning Meditation – 10mins

Creating a day of mindfulness and great intention

$3.95 Add to cart

Blissful Relaxation for Sleep – 20 mins

Improve sleeping patterns by settling the nervous system, emotions and thoughts

$5.95 Add to cart

Workshop Calendar

Home Meditation and Wellness Programs

Getting strong, fit an healthy at home. Personal programs and audio packs now available.  Weekly email, audio and 1/2 hr Skype consultation to keep you motivated and on track – too easy! $25/WK

$25.00 Add to cart

Book your own corporate or private group workshops. Choose the theme to best suit your group (minimum 10 students)

Themes include:

  • Blissfully Present Children
  • Student Stress Management
  • Introduction to Meditation
  • Home Yoga
  • Calm Cancer Care
  • Business Mindfulness