JOIN NOW For your Free Audio Guide

"Breathing Space" For instant calm when life is busy.Monthly mindful news and blog updates.

“Your email will never be shared”

Shop

Audio

Audio Downloads:

3 highly recommended downloads to assist in the establishment of a daily mindful practice.

Blissfully Present Audio Set

All 3 recordings Breathing Space : Morning Meditation and Relaxation for sleep are the SPECIAL PACKAGE PRICE OF ONLY $8.90

$8.90 Add to cart

Breathing Space – 5 mins

Learn how deep breathing can calm you when you are under pressure. Free Gift when you sign up.

READ MORE

Blissful Morning Meditation – 10mins

Creating a day of mindfulness and great intention

$3.95 Add to cart

Blissful Relaxation for Sleep – 20 mins

Improve sleeping patterns by settling the nervous system, emotions and thoughts

$5.95 Add to cart

Workshop Calendar

Home Meditation and Wellness Programs

Getting strong, fit an healthy at home. Personal programs and audio packs now available.  Weekly email, audio and 1/2 hr Skype consultation to keep you motivated and on track – too easy! $25/WK

$25.00 Add to cart

Book your own corporate or private group workshops. Choose the theme to best suit your group (minimum 10 students)

Themes include:

  • Blissfully Present Children
  • Student Stress Management
  • Introduction to Meditation
  • Home Yoga
  • Calm Cancer Care
  • Business Mindfulness